Master Personal TrainerSports NutritionistBodybuilding CoachFitness InstructorPhysiotherapistMasseur
You're probably confused with all of the contradictory information available on the Internet and other media. You simply don't have time to find the proper ones. Let me us all my knowledge to design a customized nutrition plan just for you. Get a diet program, designed by a certified sports nutritionist. It will fit your lifestyle, will be easy to maintain and will have great results in every aspect of your body's functioning. Most importantly - it doesn't require expensive products (food or supplements).
£25 - £70
Massage helps relieve stress by easing muscular tension. If you’re sitting in an office chair all day, chances are that your back, neck, shoulders, arms etc. are likely to feel sore and stiff. Massage therapy can help relax muscles.
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Nutrition rules that will accelerate every widely fitness related goal you have. Achieving this goal is an inevitable byproduct of restoring your body's health (highly damaged by mainstream fitness industry recommendations). For as you will understand - health is the most important thing when it comes to improving and maintaining looks, physique, well being, and performance for a long time.
Most of the principles of this diet are contradictory to what you have heard. Why the mainstream nutrition rules are completely wrong - you can read in this ebook.
Exercises Execution Guide
A vast knowledge base with the explanation of a proper exercises execution techniques.
In this guide you will find explanation and tips about how to execute exercises in the best way possible to maximize the results and avoid injuries.
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