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Menu
  • About Me
  • Offer
    • Nutritionist Edinburgh – Diet Consultation
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    • The Universal Diet E-Book | Rapid Fat Loss / Hypertrophy / Health
    • Aversus – Exercises Execution Guide
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AVERSUS

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Master Personal TrainerSports NutritionistBodybuilding CoachFitness InstructorPhysiotherapistMasseur

Articles

AVERSUS - NUTRITION / WORKOUT / HEALTH / DIET - ARTICLES AND STUDIES

Articles with explanations of common nutrition, health, and workout misconceptions and mistakes, spreaded by mainstream fitness and related industries.

Dips – Chest and Triceps versions comparison

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Nicotine – Explanation of Benefits and Downsides

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Low-Carb-Chocolate-cake-recipe

Low Carb Chocolate Cake Recipe

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Vegan and Vegetarian Diets – Disadvantages and Dangers

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Legs – General Principles to Optimize Exercises Execution

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Organic Vegetables and Fruits – The Food Industry Lie

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General Principles to Optimize Exercises Execution

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Causes of Thyroid Dysfunction – Modern Epidemic

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Dietary Fats Types – Nutrients Overview #1

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Skipping Breakfast – Fat loss and Mental benefits.

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Popular Diets – Overview and Problems

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Common Diets – Issues and Misconceptions

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Gluten - Wheat Field

Gluten and Wheat in Diet – Misconceptions

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Fat Loss Workouts #1 – Glycogen Depletion – Men vs Women

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Vegetable, Seed, Nut Oils

Vegetable, Seed, and Nut Oils – Health and Fat Loss Issues

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Calories: Weight Loss, Body Composition, Thermodynamics

Calories: Weight Loss, Body Composition, Thermodynamics

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AVERSUS

Deny The Rules

About me - Personal Trainer, Fitness Instructor, Bodybuilding Coach, Sports Nutritionist

Matt Celeda

168 Great Junction Street, Edinburgh

Tel: 075337 02043

E-mail: [email protected]

© 2018 Avers.us - Certified - Master Personal Trainer | Sports Nutritionist | Fitness Instructor | Bodybuilding Coach | Physiotherapist | Massage Therapist

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